Can I record UMMO

I have this UMMO app on my firestick with tabo dvr can I record the programs from the UMMO app

No, you can only record the content you get via TV antenna.

Thank you. By any chance do you know a dvr where I can record the programing from UMMO

It’s possible that your best bet is what is called a framegrabber combined with an active HDMI splitter. It’s an all manual thing though. There are also various screen recording/capture (record my computer’s display) tools out there as well. But like framegrabbing, it’s all manual.